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Jay LITHERLAND
Sport Swimming
NOC United States   
GenderMen
Born24 Aug 1995 in Osaka, JPN
Height1.83 m
 Human Interest 
Sport Specific Information
Club / Team
Dynamo Swim Club: Atlanta, GA, USA
Further Personal Information
Higher education
Business - University of Georgia: Athens, GA, USA
General Interest
Famous relatives
He and brothers Mick and Kevin are triplets. His brothers have swum at national level in the United States of America and also represented the University of Georgia. (georgiadogs.com, 01 Feb 2016; teamusa.org, 26 Jun 2016; SportsDeskOnline, 18 Nov 2020)
Sport Specific Information
Why this sport?
He and his two brothers, who are all triplets, were born two months premature due to breathing issues, so their parents encouraged them to take up swimming to strengthen their lungs. "We just loved the pool, and water in general, whenever we were in it. When we lived in California, we had a pool in our backyard, and when we moved to Miami, our parents signed us up for swim lessons."
Name of coach
Ian Murray [club]
When and where did you begin this sport?
He took up swimming at age eight.
Further Personal Information
Languages
English, Japanese
General Interest
Other information
TRIPLETS
He is a triplet, along with brothers Mick and Kevin. He is a fraternal triplet, while Mick and Kevin are identical. (swimswam.com, 01 Jul 2016; teamusa.org, 26 Jun 2016)

NATIONALITY
He and his brothers hold three different passports, having citizenship in the United States of America, Japan, and New Zealand. The brothers were born in Osaka, Japan, to a Japanese mother and a New Zealand father. After Japan, the family moved to Dubai, United Arab Emirates, before coming to the United States of America in 1999. They lived in California and Florida before settling in Georgia. As the family moved around, swimming became a way for the brothers to find friends in new places. His brothers first tried to qualify for the Olympic Games for New Zealand, but that was not an option for him because he had already represented the United States of America in international competition. He says he was able to use the support of his Japanese relatives to spur him on to a silver medal in the 400m individual medley at the 2020 Olympic Games in Tokyo. "I have relatives in Osaka right now who are cheering me on. I felt their energy and power in that last 100 [metres]. It brought me home." (people.com, 25 Jul 2021; swimswam.com, 01 Jul 2016; teamusa.org, 26 Jun 2016)
Further Personal Information
Occupation
Athlete
Sport Specific Information
Training Regime
He trains with fellow US swimmer Chase Kalisz, a member of the Athens Bulldog Swim Club which is also based in Georgia, United States of America.
Further Personal Information
Residence
Laguna Niguel, CA, USA

 Competition Highlights
Olympic Games
Rank Year Venue Event Result
2 2021 Tokyo, JPN 400m Individual Medley 4:10.28
5 2016 Rio de Janeiro, BRA 400m Individual Medley 4:11.68
World Championships
Rank Year Venue Event Result
2 2019 Gwangju, KOR 400m Individual Medley 4:09.22
5 2017 Budapest, HUN 400m Individual Medley 4:12.05
3 2017 Budapest, HUN 4 x 200m Freestyle Relay  
Pan American Games
Rank Year Venue Event Result
4 2023 Santiago, CHI 400m Freestyle 3:52.72
1 2023 Santiago, CHI 400m Individual Medley 4:15.44
World Cup Short Course
Rank Year Venue Event Result
7 2013 Beijing, CHN 400m Individual Medley 4:11.23
7 2013 Tokyo, JPN 400m Individual Medley 4:08.66