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| Helena
BACH |
| Sport |
Swimming |
| NOC |
Denmark
|
| Gender | Women |
| Born | 12 Jun 2000
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Further Personal Information |
Residence |
Aalborg, DEN |
Sport Specific Information |
Club / Team |
Aalborg Svommeclub: Denmark |
General Interest |
Hobbies |
Shopping. (holstebroelitesport.dk, 01 Jul 2021) |
Memorable sporting achievement |
Qualifying for the 2020 Olympic Games. (tvmidtvest.dk, 09 Apr 2021) |
Hero / Idol |
Danish tennis player Caroline Wozniacki, Danish swimmer Pernille Blume, US swimmer Michael Phelps, Hungarian swimmer Katinka Hosszu. (holstebroelitesport.dk, 01 Jul 2021) |
Ambitions |
To finish on the podium at the Olympic Games and world championships. (holstebroelitesport.dk, 01 Jul 2021) |
Sport Specific Information |
Name of coach |
Stefan Hansen [national] |
Training Regime |
She trains for 20 hours a week. |
When and where did you begin this sport? |
She was put in a swimming pool for the first time at age six months. She began swimming regularly at age six. |
Further Personal Information |
Occupation |
Athlete |
Languages |
Danish |
General Interest |
Other information |
EDUCATION
In 2021 she graduated from high school. She attended a school in Holstebro, Denmark, which offers flexible conditions making it possible for students to combine education and elite sport. She completed her programme in four years, instead of the customary three. "The fact that I have been able to take my education over four years has made my everyday life less stressful. Now four years of wear and tear are over and today is party time that I have been really looking forward to. It's so cool to be done. Now I can have full focus on swimming, so it will be nice that I only have to concentrate on that." (holstebro.dk, 21 Jun 2021) |
Further Personal Information |
Other names |
Helena Rosendahl Bach |
Olympic Games |
| Rank |
Year |
Venue |
Event |
Result |
| 25 |
2021 |
Tokyo, JPN |
1500m Freestyle |
16:29.56 |
| 12 |
2021 |
Tokyo, JPN |
200m Butterfly |
2:10.05 |
World Championships |
| Rank |
Year |
Venue |
Event |
Result |
| 2 |
2024 |
Doha, QAT |
200m Butterfly |
2:07.44 |
| 9 |
2024 |
Doha, QAT |
100m Butterfly |
58.15 |
| 5 |
2023 |
Fukuoka, JPN |
200m Butterfly |
2:07.15 |
| Semifinal |
2023 |
Fukuoka, JPN |
100m Butterfly |
58.54 |
| Heats |
2023 |
Fukuoka, JPN |
4 x 100m Freestyle Relay |
|
| Heats |
2023 |
Fukuoka, JPN |
4 x 100m Medley Relay |
|
| Heats |
2022 |
Budapest, HUN |
400m Freestyle |
4:13.36 |
| 7 |
2022 |
Budapest, HUN |
200m Butterfly |
2:08.12 |
World Championships Short Course |
| Rank |
Year |
Venue |
Event |
Result |
| 4 |
2022 |
Melbourne, VIC, AUS |
200m Butterfly |
2:04.41 |
| Heats |
2022 |
Melbourne, VIC, AUS |
400m Freestyle |
4:03.59 |
| Semifinal |
2022 |
Melbourne, VIC, AUS |
100m Butterfly |
57.21 |
| Heats |
2022 |
Melbourne, VIC, AUS |
200m Freestyle |
1:55.79 |
European Championships |
| Rank |
Year |
Venue |
Event |
Result |
| 2 |
2022 |
Rome, ITA |
200m Butterfly |
2:07.30 |
| 12 |
2022 |
Rome, ITA |
100m Butterfly |
58.80 |
| Heats |
2021 |
Budapest, HUN |
1500m Freestyle |
DNS |
| Heats |
2021 |
Budapest, HUN |
400m Freestyle |
4:11.79 |
| 4 |
2021 |
Budapest, HUN |
200m Butterfly |
2:08.89 |
| 5 |
2021 |
Budapest, HUN |
4 x 200m Freestyle Relay |
8:01.33 |
| 5 |
2021 |
Budapest, HUN |
4 x 200m Freestyle Relay |
7:35.81 |
| Heats |
2018 |
Glasgow, SCO |
1500m Freestyle |
16:48.05 |
| Heats |
2018 |
Glasgow, SCO |
800m Freestyle |
8:42.46 |
| Heats |
2018 |
Glasgow, SCO |
400m Freestyle |
4:15.71 |
| Semifinal |
2018 |
Glasgow, SCO |
200m Butterfly |
2:13.14 |
| 7 |
2018 |
Glasgow, SCO |
4 x 200m Freestyle Relay |
8:04.43 |
European Championships Short Course |
| Rank |
Year |
Venue |
Event |
Result |
| Semifinal |
2023 |
Otopeni, ROU |
100m Butterfly |
57.56 |
| 4 |
2023 |
Otopeni, ROU |
400m Freestyle |
4:02.97 |
| 2 |
2023 |
Otopeni, ROU |
200m Butterfly |
2:03.86 |
| Heats |
2023 |
Otopeni, ROU |
200m Freestyle |
DNS |
| Semifinal |
2021 |
Kazan, RUS |
100m Butterfly |
58.81 |
| 2 |
2021 |
Kazan, RUS |
200m Butterfly |
2:05.02 |
| 8 |
2021 |
Kazan, RUS |
400m Freestyle |
4:05.56 |
| 5 |
2019 |
Glasgow, SCO |
200m Butterfly |
2:06.12 |
| Heats |
2019 |
Glasgow, SCO |
800m Freestyle |
8:27.39 |
| Heats |
2019 |
Glasgow, SCO |
200m Freestyle |
1:56.34 |
| Heats |
2019 |
Glasgow, SCO |
400m Freestyle |
4:05.77 |
| Heats |
2017 |
Copenhagen, DEN |
800m Freestyle |
8:40.14 |
| Heats |
2017 |
Copenhagen, DEN |
400m Freestyle |
4:12.18 |
World Cup |
| Rank |
Year |
Venue |
Event |
Result |
| 42 |
2023 |
|
Overall Ranking |
|
| 2 |
2023 |
Berlin, GER |
200m Butterfly |
2:08.74 |
| 5 |
2023 |
Berlin, GER |
400m Individual Medley |
4:49.23 |
| 7 |
2023 |
Berlin, GER |
100m Butterfly |
59.01 |
| 5 |
2022 |
Berlin, GER |
100m Butterfly |
57.73 |
| 4 |
2022 |
Berlin, GER |
200m Butterfly |
2:06.19 |
| 8 |
2022 |
Berlin, GER |
400m Individual Medley |
4:38.86 |
| 7 |
2019 |
Budapest, HUN |
200m Freestyle |
2:02.69 |
| 7 |
2019 |
Budapest, HUN |
400m Individual Medley |
4:53.81 |
| 5 |
2019 |
Budapest, HUN |
200m Butterfly |
2:11.31 |
| 8 |
2019 |
Budapest, HUN |
100m Butterfly |
1:01.05 |
| 7 |
2019 |
Budapest, HUN |
800m Freestyle |
8:46.51 |
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